Receive the Personalized Care You Deserve
We Proudy Serve Residents of Virginia & New Jersey States
757-969-9716
The Peaceful Mind Difference
MY STORY
At Peaceful Mind, we know that healing is not a one-size-fits-all journey, and our approach goes beyond simply managing symptoms; we focus on lasting change that empowers you to take control of your life and well-being. Our goal is to help you uncover the tools that will empower you, so you can move forward with confidence and a renewed sense of self.
​
As counselors, we understand that every individual is unique, which is why we tailor our therapies to meet your specific needs and goals. Whether you're facing challenges related to mental health, life transitions, or emotional wellness, we use a range of evidence-based tools and techniques that are proven to make a real difference.
​
We believe in the transformative power of therapy, grounded in a deep commitment to compassion, self-empowerment, and results. Which is why our therapists are dedicated to helping you build resilience, gain clarity, and discover the strength within yourself.
PSYCHOLOGICAL SERVICES
Guidance Every Step of the Way
INDIVIDUAL THERAPY
Through compassionate listening, evidence-based techniques, and collaborative guidance, we help you develop the skills and resilience needed to navigate life’s complexities and unlock your full potential. It’s a journey of self-discovery and empowerment, with you at the center of the process.
FAMILY THERAPY
During therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. We'll help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. We're confident you’ll find our personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.
COUPLES THERAPY
Couples Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Whether you’re seeking to rebuild a marriage, strengthen family dynamics, or nurture a partnership, we use evidence-based methods to support your goals. Contact us today and let us help you change your relationships for the better!
GROUP THERAPY-EXPERIENCE CHANGE WITH PEACEFUL MIND
Counseling That Works For You
We offer group therapy for recovery from Post -Traumatic Stress Disorder, Post-Partum Depression, post-divorce recovery, and therapy group for family members of people who are diagnosed with Multiple Sclerosis, Alzheimer's, Dementia, and Parkinson's disease. Our goal is to help you understand yourself more deeply and better cope while being supported in a group setting.